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Everyone

Les Mills

Nougat

Train with your own personalized workout schedule and track your progress to improved fitness.

Download the LES MILLS Coach app and you can have 24/7 access to a personalized workout schedule designed by a professional fitness coach. You can easily record your successes by tracking body measurements and progress photos. The app also helps you rate your workouts to find your favorites.

This app enables you to sync your training with FitBit, MyFitnessPal, Apple Health/Watch or Withings – so you can see all your fitness stats in one place. And, if you’re signed up for one-on-one sessions with a LES MILLS Coach you can use the app to connect in real-time.

- Access training plans and track workouts

- Schedule workouts and stay committed by beating your personal bests

- Track progress towards your goals

- Manage your nutrition intake as prescribed by your coach

- Set health and fitness goals

- Message your coach in real-time

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

To find out more about LES MILLS Coach visit www.lesmillscoaching.com


LES MILLS Coach

LES MILLS Coach ၏ ေနာက္ဆုံးဗားရွင္း

အျခား ဗားရွင္းမ်ား